Extra energy

So I ate this Z Bar while I was waiting for the bus this morning:

I very rarely eat before going to the gym, just because I’m not usually hungry that early.  But this morning I was starving for some reason, so I grabbed this on my way out the door, and I now think that there may be something to this pre-workout snack business.  Because let me tell you, I was a star in spinning.

Okay.  Not a star.  But I was really motivated and pedaling extra fast and I cranked up the resistance a bit more than I normally can and I may or may not have belted out a few bars of a Miley Cyrus song by mistake.

All that singing had me extra hungry this afternoon.

Peaches:

When I was done eating them, there was all this glorious peach juice in the bottom of the bowl.  Normally I’d just drink it out of the bowl because, hello, I’m by myself, but today I got the bright idea to mix some plain yogurt into it:

It was fabulous.  I actually had another bowl after this.  My yogurt somehow got this weird layer of liquid on the top and I’m not sure if that’s supposed to happen or if it’s still safe to eat, but I poured it off and what is left is very thick and tasty like Greek yogurt.  Except approximately $3.50 cheaper.

Anyway, I also had a vegan jerky with my lunch that I suppose I should fess up to since it technically wasn’t supposed to be part of my lunch.  I didn’t take a picture of it.

Then for dinner I made crab cakes, asparagus and salad:

I haven’t made these crab cakes in a while and I think I lost my skills.  They totally fell apart.  Chris basically had one big crab cake scramble.  I gave myself the better-looking ones because I take pictures.

Finally, for dessert, I had an Edy’s bar: